Category: Inner Cleaning

Contentment

Contentment is something I long for in my relationship with God. At times I feel like I have it; at others, I feel I’m holding on for dear life. This past year, filled with grief, obstacles, and new challenges left

Tagged with: ,

Self Less

I like to think about me. I admit it. I focus on my career, my family, my needs, my wants. Is that unusual? The world tells us to focus on ourselves. Media tells us to be thinner, prettier, younger. Social

Tagged with: , ,

The Race

A few years ago, I was asked if I would run a race, a 5k. My first thought was maybe. I’m not really a runner. Then I looked at the course for this race. It was on the hills of

Tagged with: , ,

Excuses

I often think of excuses when I don’t want to exercise, or clean the house. My children are experts at excuses for every chore I put on their list. Some excuses are benign while some carry significant consequences. Healing a

Tagged with: ,

Sage Advise

I am the first to admit that I don’t like to be told what to do. I can get rather defensive and crabby in response to someone’s sage advise that I didn’t want to hear. My first reaction is usually fear followed

Tagged with: ,

Hope

      Guest blogger Melanie Land Graves shares this beautiful writing on hope. Hope…to have it, is life-giving; to be without it, is a slow death. I remember vividly so many seasons in my life when I felt there

Tagged with: ,

Spiritual Resolutions

It is that time of year for setting resolutions. I am always extra motivated at the start of the year to work on my health. Those are the easiest resolutions for me to set. Yes, some of them have failed

Tagged with: ,

Letting Go Isn’t Forgetting

In grief, letting go feels like forgetting. I was scrolling through my text messages today and came across messages from my niece who recently passed. I looked through our conversations. My heart was warmed, but I’m not ready to let go.

Tagged with: , , ,

Be The Hero

I always want to be the hero. I love watching shows and movies with a hero. I was recently listening to a podcast when the author spoke about needing 6-7 positive inputs to metabolize one negative. This was not new information

Tagged with: ,

Recognizing the Pit

How did I not see the signs? Maybe I didn’t want to see the signs? Recognizing the pit of depression is difficult. Depression can slowly build over time. Patterns can make subtle changes. Suddenly, moodiness and poor sleep become an illness

Tagged with: , ,
Top